HOW TO USE FREEZE-DRIED BLUEBERRY?
Crunchy blueberry pieces are perfect to spice up your breakfast or dessert! Boost your natural or fruity (e.g. Berry Mix) porridge with it! How? Even before you add the liquid, sprinkle a handful into the dry base, mix well, then add the warm water or plant-based milk. You can decorate your ready-made porridge with it, you can mix it into coconut yogurt, but you can also use it as a topping for cakes and ice creams.
WHY DO WE LOVE IT?
- Low in calories
- Rich in fiber
- It has a high antioxidant content
- Rich in vitamins: one cup (148 g) contains 4 grams of fiber, 24% vitamin C, 36% vitamin K and 25% manganese.
- Lowers blood pressure
- Improves memory
- Does not contain aroma, sugar or additives
- Healthy, crunchy snack
- You can use it in several ways: in porridge, as a cake decoration, as a homemade chocolate topping or even in your favorite muesli. You can taste it in our Berry Mix Super Porridge if you want!
| Nutrition facts in 100g | |
| Energy | 1,493 kJ / 351 kcal |
| Total fat | 2,0 g |
| – Saturated fat | 0,1 g |
| Carbohydrates | 72,0 g |
| – Sugars | 59,3 g |
| Fiber | 14,3 g |
| Protein | 4,2 g |
| Salt | 0 g |
