Hazelnuts have a very high protein source: 100 grams contain 14g of protein. Rich in fiber, iron, copper, zinc, selenium, phosphorus, vitamins B1, B2, C, E, and folic acid. Vitamin E is both good for the skin and strengthens the immune system. And B vitamins help the nervous system to function properly.
Although its oil content is high, it does not affect cholesterol levels, nor does it have a negative effect on the heart and vascular system. This fiber-rich oily seed also plays an important role in supporting the digestive system.
Roasted Hazelnut (Copy)
1.690 Ft
400FT Per ServingRoasted hazelnut is the perfect snack alternative if you want to enrich your diet with healthy fats. Eat it by itself, add it to your porridge. You can find it in Viblance Granella, Cacao Granola and Chocolove Super Porridge.